Great Camp!

Awesome job at the camp this weekend to all of you! Saw some great improvements across the board and saw everyone having a great time. Keep up the good work!

Some technique reminders:

Claudia - knee flexion, hips forward

Katjia - full leg extension, body weight over ski (push out with pinky toe)

Kristen - arms square with shoulders, body weight forward and over ski

Bella - hips forward, bodyweight over ski (push out with pinky toe)

Zoe - agility work

If you have any questions let me know! Focus on one component at a time. 

I'm going to try to have a full camp blog post out for tomorrow night, stay tuned! 

Ryan